Adult Fitness Testimonials
Michelle Toder M.D.
"I'm lucky enough to have began training with Andy 6 months before COVID. He was able to quickly pivot and offer training either in person, remotely, or a combination, meeting my needs throughout the shutdown.
I have had several injuries that he has helped me rehab through strength and conditioning. In addition to being an outstanding trainer, he listens carefully to what his clients need. He has helped me gain functional strength, allowing me to complete a broad range of epic outdoor adventures with power and confidence.
I can't say enough about how Andy has positively impacted my health and fitness."
Pete Gash
"Once I committed to Andy's program I lost 50lbs in 4 months, and feel better than I have ever felt.
One of the most impressive traits about working with Andy has been his patience working with all types of people. He can get you right in the short term, while also building toward your long term success. He understands what it takes to change peoples lives and he has done it for so many people, I'm luck to be one of those he has impacted."
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Julie Vinson
"I've had the privilege of training with Andy for several years, and his impact on my fitness journey has been nothing short of transformative. His attention to detail in every session ensures that my form is always on point, preventing injuries and maximizing results. The personalized programming he creates is tailored to my goals, and I trust him completely to push me to my limits while knowing exactly how to program for my specific needs.
Thanks to Andy, I've gained incredible strength and power while shedding body fat. His motivation, deep knowledge, and unwavering energy are the driving forces behind my success in the gym.
I also trust him with my teenage son, a high-level hockey player, who has benefited tremendously from Andy's training both during the season and the off-season.
Andy brings a level of passion and committment to every workout that inspires me to give my best, every time. I couldn't as for a better coach and mentor in our strength training journey."